Embrace the power of community from "summary" of The Mindful Athlete by George Mumford
In life, we must recognize that we are not alone. We are part of a larger community, a web of interconnected beings who support and uplift one another. This concept is especially important in the realm of sports and athletics. As athletes, we often focus solely on our individual performance, striving to be the best and outshine our competitors. However, true greatness is not achieved in isolation. It is through the power of community that we can truly reach our full potential. When we embrace the power of community, we open ourselves up to a world of support and encouragement. We realize that we are not in this alone, that there are others who are on this journey with us. By coming together as a team, we can draw strength from one another and push each other to new heights. We can learn from each other's successes and failures, and grow together as individuals and as a collective unit. In a community, we find a sense of belongi...
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