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The ability to delay gratification is linked to future success from "summary" of The Marshmallow Test by Walter Mischel

The ability to delay gratification is a critical skill that has been shown to have a significant impact on future success. In the famous Marshmallow Test conducted by psychologist Walter Mischel, children were offered a choice between receiving one marshmallow immediately or waiting for a short period of time to receive two marshmallows. Those who were able to resist the temptation and delay gratification tended to have better outcomes later in life. The ability to delay gratification is closely linked to self-control and the capacity to regulate one's emotions and impulses. Children who are able to resist the temptation of immediate reward are better equipped to focus on long-term goals and make decisions that will benefit them in the future. This ability to delay gratification is a key predictor of success in various areas of life, including academic achievement, career success, and overall well-being. One of the reasons why the ability to delay gratification is so important for future success is that it enables individuals to make better choices and avoid impulsive behavior. By being able to resist the urge for immediate gratification, people are more likely to invest in their future and make decisions that will lead to positive outcomes in the long run. This ability to delay gratification is a crucial skill that can help individuals overcome obstacles and achieve their goals. Furthermore, the ability to delay gratification is not fixed and can be developed and strengthened over time. Through practice and self-discipline, individuals can improve their self-control and increase their capacity to resist temptation. By learning to delay gratification, people can improve their chances of success and create a more fulfilling and rewarding life for themselves.
  1. The ability to delay gratification is a vital skill that is closely linked to future success. By resisting the temptation of immediate reward and focusing on long-term goals, individuals can make better choices, avoid impulsive behavior, and achieve their desired outcomes. Developing this ability through practice and self-discipline can lead to a more successful and fulfilling life.
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The Marshmallow Test

Walter Mischel

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