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Invest in yourself before investing in others from "summary" of The Long Game by Elena Armas

The idea behind this concept is simple yet profound: before you can truly invest in others, you must first invest in yourself. It's like the safety instructions on an airplane - you have to secure your own oxygen mask before helping others with theirs. Think about it - how can you give your best to someone else if you haven't taken care of your own needs first? How can you offer support, guidance, or love if you're running on empty? It's impossible. When you invest in yourself, you're not being selfish - you're actually setting yourself up to be in a better position to help those around you. You're filling up your own cup so that you have more to pour out for others. This concept is all about self-care, self-improvement, and self-awareness. It's about taking the time to nurture your own mind, body, and soul so that you can show up as your best self for the people who matter most to you. Investing in yourself can look different for everyone. It might mean setting boundaries, practicing self-love, pursuing your passions, or simply taking a moment to breathe and reset. Whatever form it takes, the important thing is that you prioritize yourself before trying to take care of anyone else. So remember, before you go all in on helping others, make sure you've invested in yourself first. It's not a selfish act - it's a necessary one. By filling up your own cup, you'll have so much more to give to those you care about.
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    The Long Game

    Elena Armas

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