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Cultivating a sense of belonging enhances wellbeing from "summary" of The Little Book of Lykke by Meik Wiking
Belonging is a fundamental human need. We all want to feel connected, to be part of a group, a community, a family. It is in our nature to seek out relationships and connections with others. When we feel like we belong, we are happier, healthier, and more fulfilled. Belonging gives us a sense of identity and purpose. It helps us feel valued and appreciated. When we feel like we are a part of something bigger than ourselves, we are more likely to take care of ourselves and others. We are more motivated to work towards common goals and support one another in times of need. Cultivating a sense of belonging is essential for our overall wellbeing. It can improve our mental and physical health, our relationships, and our sense of self-worth. When we feel like we belong, we are more resilient in the face of challenges and setbacks. We have a support system to lean on, people who will lift us up when we f...
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