๐ Mindfulness & Happiness
๐ป Personal Development
๐ฉโ๐ฉโ๐งโ Society & Culture
The Little Book of Lykke, by Meik Wiking, is a book exploring the science of happiness and how to find it. The book is divided into three sections. In the first section, Wiking examines the concept of happiness, looking at various aspects of our lives, such as relationships, health, money, and work. In the second section, he looks at the happiness of different countries, regions, and cities, and examines how their attitudes towards happiness differ. Finally, in the third section, Wiking provides practical advice on how to increase happiness in our lives. He suggests activities that can help us to be happier, such as spending time with family and friends, exercising, and engaging in meaningful work. The book also includes inspiring personal stories from people around the world, as well as tips from experts in the field.
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