Joy is a reflection of our inner state of being from "summary" of The Little Book of Joy by Dalai Lama,Desmond Tutu
Joy is not something that can be forced or manufactured. It is a natural expression of our internal state of being. When we cultivate a sense of inner peace, contentment, and gratitude, joy naturally arises within us. It is a reflection of the peace and happiness that we carry within ourselves. Our external circumstances may change, but our inner state of being remains constant. When we are able to maintain a sense of inner peace and contentment, we are better able to weather the storms of life with grace and resilience. Joy is not dependent on external factors such as wealth, success, or material possessions. It is a state of being that comes from within. When we focus on cultivating qualities such as compassion, kindness, and gratitude, we cr...
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