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Joy is a choice we make each day from "summary" of The Little Book of Joy by Dalai Lama,Desmond Tutu

The concept that joy is a choice we make each day is a powerful reminder of our ability to cultivate happiness regardless of our circumstances. It highlights the fact that our state of mind is ultimately within our control, even when external factors may be less than ideal. This idea serves as a call to action, urging us to take responsibility for our own well-being and to actively choose joy in every moment. By acknowledging that joy is a choice, we free ourselves from the limitations of victimhood and empower ourselves to shape our own reality. This perspective encourages us to look inward for fulfillment rather than relying on external sources of happiness. It challenges us to overcome adversity with resilience and to find beauty in even...
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    The Little Book of Joy

    Dalai Lama

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