Joy can arise from embracing suffering from "summary" of The Little Book of Joy by Dalai Lama,Desmond Tutu
The idea that joy can arise from embracing suffering may seem paradoxical at first glance. How can something as painful as suffering lead to something as positive as joy? The key lies in how we approach and respond to our suffering. Suffering is an inevitable part of life. We all experience pain, loss, and challenges at some point. Instead of trying to avoid or suppress our suffering, we can choose to face it head-on. By acknowledging and accepting our pain, we can begin to transform it. Embracing suffering does not mean seeking out pain or glorifying it. It means recognizing that suffering is a natural part of the human experience and allowing ourselves to fully feel an...
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