Hygge is about finding joy in the present moment from "summary" of The Little Book of Hygge by Meik Wiking
Hygge is a feeling of contentment and well-being that can be achieved by focusing on the present moment. It is about finding joy in the simple things in life and embracing the present moment with open arms. By being fully present and engaged in the moment, we can appreciate the beauty of everyday experiences and find happiness in the little moments that make up our lives. This concept of hygge encourages us to slow down and savor the present moment, rather than constantly chasing after the next big thing. It is about being mindful of our surroundings and taking the time to appreciate the small pleasures that surround us. This could be enjoying a cup of tea on a rainy day, spending time with loved ones, or simply taking a moment to breathe and relax. Hygge is all about creating a warm and inviting atmosphere that allows us to feel comfortable and at ease. It is about surrounding ourselves with cozy blankets, soft lighting, and comforting scents that help us to relax and unwind. By creating a hygge environment, we can cultivate a sense of peace and tranquility that allows us to fully immerse ourselves in the present moment. In our fast-paced world, it can be easy to get caught up in the hustle and bustle of everyday life. However, by embracing the concept of hygge, we can learn to slow down and appreciate the beauty of the present moment. By finding joy in the simple things and creating a warm and inviting atmosphere, we can cultivate a sense of happiness and well-being that can bring us peace and contentment.
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