Hygge is about cultivating a sense of gratitude from "summary" of The Little Book of Hygge by Meik Wiking
Cultivating a sense of gratitude is a fundamental aspect of hygge. It involves recognizing and appreciating the little moments of joy and contentment in our lives. By focusing on the things we are thankful for, we can enhance our overall sense of well-being and happiness. Hygge encourages us to embrace simplicity and find pleasure in everyday experiences. This can be as simple as enjoying a cup of tea by the fire or spending time with loved ones. By being present in the moment and savoring these small pleasures, we can cultivate a greater sense of gratitude for the beauty and warmth in our lives. Gratitude is also closely tied to mindfulness, another key component of hygge. By practicing ...
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