Let go of past regrets from "summary" of The Letting Go Guided Journal by David R. Hawkins
Releasing past regrets is a crucial step in the process of letting go and moving forward in life. Dwelling on past mistakes or missed opportunities only serves to keep us stuck in a cycle of negativity and self-blame. It is important to recognize that holding onto regrets does not change the past or undo what has already happened. Instead, it only hinders our ability to fully embrace the present moment and create a better future for ourselves. When we let go of past regrets, we free ourselves from the burden of carrying around unnecessary guilt and shame. We can begin to forgive ourselves for our past actions and choices, recognizing that we are all human and prone to making mistakes. By acknowledging our regrets without judgment, we can release the emotional weight that has been holding us back and open ours...
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