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Cultivating gratitude can lead to a more joyful and peaceful life from "summary" of The Jesuit Guide to (Almost) Everything by James Martin

Gratitude is a powerful force that can transform our lives in profound ways. When we cultivate gratitude, we shift our focus from what we lack to what we have been given. This shift in perspective allows us to appreciate the many blessings that surround us each day, leading to a greater sense of joy and peace. By cultivating gratitude, we learn to recognize the goodness in our lives, even in the midst of challenges and difficulties. This practice helps us to develop a more positive outlook and a deeper sense of contentment. When we acknowledge and give thanks for the gifts we have received, we open ourselves up to a greater sense of abundance and fulfillment. Gratitude also helps us to cultivate a spirit of generosity and compas...
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    The Jesuit Guide to (Almost) Everything

    James Martin

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