Loving yourself is the foundation for joy from "summary" of Happiness is a Habit by Michele Phillips
To experience joy in your life, you must first learn to love yourself. This may seem like a simple concept, but it is actually quite profound. Loving yourself means accepting who you are, flaws and all, and recognizing your own self-worth. When you truly love yourself, you are able to find happiness in even the smallest moments.
Self-love is not about being selfish or narcissistic. It is about treating yourself with the same kindness and compassion that you would offer to a friend in need. When you love yourself, you are better equipped to handle life's challenges and setbacks. You are more resilient, more co...
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