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Recognize the power of positive reinforcement in improving your performance from "summary" of The Inner Game of Tennis (50th Anniversary Edition) by W. Timothy Gallwey
The power of positive reinforcement lies in its ability to enhance your performance on the tennis court. When you focus on reinforcing the positive aspects of your game, you are more likely to see improvements in your overall performance. This positive reinforcement can come in many forms, such as acknowledging your strengths, praising yourself for a well-executed shot, or simply giving yourself a mental pat on the back for a job well done. By recognizing the power of positive reinforcement, you can begin to shift your mindset from one of self-criticism to one of self-encouragement. Instead of dwelling on your...
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