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Cultivate a growth mindset to continuously improve your game from "summary" of The Inner Game of Tennis (50th Anniversary Edition) by W. Timothy Gallwey
The key to improving one's game lies in the mindset with which one approaches it. A growth mindset, as opposed to a fixed mindset, is essential for continuous improvement. When one believes that their abilities can be developed through dedication and hard work, they are more likely to put in the effort required to improve. This mindset is based on the understanding that skills can be cultivated and honed over time, rather than being fixed traits that one either possesses or lacks. By cultivating a growth mindset, players can overcome obstacles and setbacks more effectively. Instead of seeing failure as a reflection of their inherent abilities, they view it as an opportunity to learn and grow. This shift in perspective allows them to bounce back from defeats more quickly and with a greater sense of determination. It also helps them to stay motivated and focused on their long-term goals, rather than becoming discouraged by short-term...
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