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Develop resilience in the face of setbacks from "summary" of How to Get from Where You Are to Where You Want to Be by Jack Canfield
Life is full of ups and downs, twists and turns. We all face setbacks at some point along our journey. These setbacks can be frustrating, disheartening, and even overwhelming. However, it is essential to develop resilience in the face of these challenges. Resilience is the ability to bounce back from adversity, to keep going even when things get tough. It is a crucial trait to cultivate if you want to achieve your goals and dreams. When setbacks occur, it is easy to get discouraged and want to give up. But resilience allows you to persevere, to push through the tough times and come out stronger on the other side. One way to develop resilience is to reframe setbacks as opportunities for growth. Instead of seeing them as failures, see them as lessons. What can you learn from this setback? How can it help ...
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