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The practice of selfexamination fosters self-awareness and personal growth from "summary" of The Inner Citadel by Pierre Hadot,Mark Aurel (Römisches Reich,Kaiser)

Self-examination serves as a vital tool for individuals seeking a deeper understanding of themselves. By reflecting on actions, thoughts, and motivations, one can uncover the layers of personal identity that often remain obscured in the hustle of daily life. This introspective journey cultivates an acute awareness of one's virtues and flaws, providing a clearer lens through which to view personal experiences. As individuals engage in this process, they confront the discrepancies between their ideals and reality. Such confrontation is not merely an exercise in navel-gazing; rather, it is an essential confrontation with the self that prompts growth and transformation. Awareness of personal shortcomings can lead to a d...
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    The Inner Citadel

    Pierre Hadot

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