Surround yourself with positivity and uplifting influences from "summary" of The how of Happiness by Sonja Lyubomirsky
One of the key factors that can significantly impact our levels of happiness is the environment we choose to surround ourselves with. When we are constantly exposed to positivity and uplifting influences, it can have a profound effect on our overall well-being. Think about the people you interact with on a daily basis - are they sources of encouragement and support, or do they bring negativity and pessimism into your life? Surrounding yourself with individuals who radiate positivity can help to lift your spirits and boost your mood. In addition to the people around us, the ...
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