Foster a sense of purpose and passion in your life from "summary" of The how of Happiness by Sonja Lyubomirsky
To experience lasting happiness, it is essential to cultivate a deep sense of purpose and passion in your life. When you have a clear sense of direction and meaning, you are more likely to feel fulfilled and content. Purpose gives you a reason to get out of bed in the morning, something to strive for and work towards. It provides a sense of direction and motivation that can sustain you through life's challenges and setbacks. Passion, on the other hand, infuses your life with energy and excitement. When you are passionate about something, whether it's a hobby, a career, or a cause, you feel alive and engaged. Passion gives you a sense of vitality and purpose, igniting a fire within you that propels you forward. It can also help you connect with others who share your interests and values, creating a sense of community and belonging. Finding your purpose and passion requires introspection and self-discovery. You may need to explore different activities, interests, and values to uncover what truly resonates with you. Reflect on what brings you joy, what you are naturally good at, and what gives your life meaning. Listen to your intuition and foll...
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