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Learn to control the mind from "summary" of The Holy Science by Swami Sri Yukteswar
In order to attain true wisdom and spiritual enlightenment, it is imperative to master the art of controlling the mind. The mind is a powerful force that can either lead us towards liberation or bind us in the cycles of ignorance and suffering. By learning to control the mind, we can harness its potential for our spiritual growth and evolution. The mind is often likened to a restless monkey, constantly jumping from one thought to another. This restless nature of the mind can make it difficult for us to focus on our spiritual practices and attain true knowledge. However, through disciplined practice and self-awareness, we can learn to calm the mind and direct its energies towards higher pursuits. ...
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