Avoiding blame and criticism promotes understanding from "summary" of The High-Conflict Couple by Alan E. Fruzzetti Ph. D.
When we engage in blame and criticism, we often create a barrier to understanding in our relationships. It becomes difficult to have a productive conversation when one or both parties feel attacked or defensive. Blame and criticism can create a cycle of conflict where both individuals are focused on proving themselves right rather than trying to understand each other's perspective. This can lead to feelings of resentment and disconnection. Avoiding blame and criticism does not mean ignoring problems or avoiding difficult conversations. It means approaching these discussions with a...
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