🗣️ Communication Skills
🧠 Emotional Intelligence
🧘 Psychology
🤝 Conflict Resolution
The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation written by Alan Fruzzetti and Marsha M. Linehan is a guidebook for individuals and couples dealing with a wide range of high-conflict relationship issues. In this book, the authors explain how to recognize the signs of a high-conflict relationship, develop an understanding of the underlying issues, and use Dialectical Behavior Therapy (DBT) skills to reduce conflicts and improve communication. The authors also provide advice on how to build intimacy, increase validation, and avoid future conflict. This book is an excellent resource for anyone looking to better manage their relationship problems and improve the quality of their relationships.