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Take committed action towards your values from "summary" of The Happiness Trap Pocketbook by Dr Russ Harris,Russ Harris,Bev Aisbett
The idea of taking committed action towards your values is about aligning your behavior with what truly matters to you. It's not just about thinking or talking about your values, but actually living them out in your daily life. This means making choices and decisions based on what is important to you, rather than being driven by fear, discomfort, or other external factors. When you take committed action towards your values, you are choosing to move in a direction that is meaningful and fulfilling for you. This may involve stepping out of your comfort zone, facing challenges, and making sacrifices, but it ultimately leads to a sense of purpose and satisfaction. It's about being willing to experience discomfort in the servi...
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