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Set achievable goals from "summary" of The Happiness Project by Gretchen Rubin
One key to a happier life is to set achievable goals. It's tempting to dream big and aim for the stars, but setting overly ambitious goals can lead to frustration and disappointment. By setting goals that are within reach, you increase your chances of success and maintain your motivation along the way. When setting goals, it's important to be realistic about your abilities and circumstances. Consider what you can realistically achieve given your current resources and commitments. Setting goals that are too challenging may set you up for failure, while setting goals that are too easy may not provide the motivation you need to push yourself. Another aspect to consider when setting achievable goals is breaking them down into smaller, manageable tasks. By dividing your goals into smaller steps, you can track your progress and stay motivated as you work towards your ultimate objective. This incremental approach allows you to celebrate small victories along the way, which can boost your confidence and keep you on track. It's also helpful to consider the timeline for achieving your goals. Setting a realistic timeline can help you stay focused and avoid feeling overwhelmed. By breaking your goals down into smaller tasks with specific deadlines, you can create a roadmap for success and keep yourself accountable for making progress.- Setting achievable goals is about finding a balance between ambition and realism. By setting goals that challenge you but are within reach, you can increase your chances of success and experience a sense of accomplishment as you work towards your objectives. Remember, happiness is not just about reaching your goals, but also about the journey you take to get there.
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