Build connection from "summary" of The Gifts of Imperfection by Brené Brown
Building connection means creating a sense of belonging and fostering relationships with others. It involves being authentic, vulnerable, and open to sharing our true selves with those around us. Connection requires empathy, compassion, and the willingness to listen and understand others without judgment. When we build connection, we create a space where we can be seen and accepted for who we are, flaws and all. To build connection, we must first start by connecting with ourselves. This means being honest with ourselves about our thoughts, feelings, and experiences. It involves embracing our imperfections and vulnerabilities, and recognizing that we are worthy of love and belonging just as we are. By accepting ourselves fully, we are better able to connect with others in...
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