Summary of The Gifts of Imperfection

The Gifts of Imperfection is a book written by Brene Brown, a research professor at the University of Houston. In this book, Brene explores the power of Wholehearted Living – a way of engaging with the world from a place of worthiness. She describes the ten guideposts that can help us to cultivate the courage, compassion, and connection to wake up in the morning and think, “No matter what gets done and how much is left undone, I am enough.” The book also dives into how to cultivate authenticity, self-compassion, and acceptance.