Practice mindfulness in all interactions from "summary" of The Four Agreements Companion Book by Miguel Ruiz,Janet Mills
To practice mindfulness in all interactions means to be fully present and aware in each moment. It requires being conscious of our thoughts, feelings, and actions as we engage with others. This level of awareness allows us to respond to situations with clarity and intention, rather than reacting out of habit or unconscious patterns. Mindfulness in interactions involves being attentive to the words we speak and the energy we project. It means listening actively, without judgment or interruption, and truly hearing what others are expressing. By being fully present in our interactions, we can cultivate deeper connections and understanding with those around us. When we practice mindfulness in all i...
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