Embracing interconnectedness deepens insight from "summary" of The Experience of Insight by Joseph Goldstein
When we talk about interconnectedness, we are pointing to an understanding that all things are connected in some way. This concept is fundamental to the teachings of insight meditation. By cultivating awareness of our interconnectedness, we can deepen our insight into the nature of reality. In the practice of insight meditation, we observe the arising and passing away of phenomena in our own experience. Through this observation, we come to see that everything is impermanent and constantly changing. This insight helps us to let go of attachment and aversion, leading to a greater sense of peace and freedom. When we recognize the interconnectedness of all things, we begin to see that our action...
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