Set boundaries with negativity and toxic influences in your life from "summary" of The Energy Bus by Jon Gordon
In a world where negativity and toxic influences seem to be everywhere, it's important to protect yourself and your energy. This means setting boundaries with people, situations, and even your own thoughts that bring you down and drain your positivity. Just like you wouldn't invite someone who constantly criticizes and complains into your home, you shouldn't allow that kind of energy into your life either.
Negativity is like a virus - it can spread quickly and infect everything around it. By setting boundaries and not allowing negativity to take root in your life, you are protecting yourself from becoming infected. This doesn't mean pretending that everything is perfect or ignoring problems, but rather choosing not to dwell on things that you can't control or that don't serve you in a positive w...
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