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Practicing good posture can improve selfconfidence and perception by others from "summary" of The Definitive Book of Body Language by Barbara Pease,Allan Pease
Having good posture is a crucial element in how you present yourself to the world. It not only affects how you feel about yourself but also plays a significant role in how others perceive you. When you stand up straight with your shoulders back and your head held high, you exude confidence and self-assurance. This sends a powerful message to those around you that you are someone who is strong, capable, and in control. On the other hand, slouching or hunching over can give off the impression that you lack confidence or are unsure of yourself. This can lead others to view you in a less favorable light and may even affect how they...
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