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Prioritize selfcare from "summary" of The Cozy Life by Pia Edberg
In today's fast-paced world, it can be easy to neglect our own well-being in favor of meeting the demands of work, family, and social obligations. However, in order to truly live a cozy and fulfilling life, it is essential to prioritize self-care. This means taking the time to nurture and nourish ourselves, both physically and mentally, so that we can show up as our best selves in all areas of our lives. Self-care looks different for everyone, as we all have unique needs and preferences. For some, it may mean carving out time each day for a quiet cup of tea and a good book. For others, it could be a long walk in nature or a relaxing bubble bath. The key is to identify what activities make you feel most rejuvenated and at peace, and to make them a priority in your daily routine. By making self-care a non-negotiable part of your life, you are not onl...
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