Set realistic goals and take consistent action from "summary" of The Confidence Gap by Russ Harris
When it comes to building confidence, a key factor is setting goals that are attainable and taking consistent action towards achieving them. This means choosing objectives that are within your reach, considering your current skill level, resources, and circumstances. By setting realistic goals, you set yourself up for success and avoid feelings of failure or inadequacy that can arise from aiming too high. Consistency in taking action is equally important. It's not enough to simply set goals; you must also commit to making small, regular steps towards them. This involves creating a plan and sticking to it, even when faced with obstacles or setbacks. By consistently working towards your goals, you build momentum and confidence in your abilities. When setting goals, it's important to be specific and concrete. Vague or overly broad objectives can be overwhelm...
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