Confidence is a learned skill from "summary" of The Confidence Code for Girls by Katty Kay,Claire Shipman,JillEllyn Riley
The idea that confidence can be learned may seem counterintuitive. After all, aren't some people just born with an innate sense of self-assurance? The truth is, while some people may have a natural predisposition towards confidence, it is a skill that can be developed over time through practice and effort. Think of confidence as a muscle that needs to be exercised regularly in order to grow stronger. Just like with any skill, the more you practice, the better you become. By pushing yourself out of your comfort zone and taking on new challenges, you are actively building your confidence muscle. It's also important to recognize that setbacks and failures are a natural part of the learning process. Instead of letting these experiences shake your confidence, use them as opportunities to learn and grow. By reframing failure as a stepping stone to success, you are able to bounce back stronger and more resilient than before. Another key aspect of developing confidence is self-awareness. Understanding your strengths and weaknesses allows you to play to your strengths while actively working on areas of improvement. By setting realistic goals and tracking your progress, you can see tangible results which can boost your confidence even further.- Confidence is a skill that can be honed through dedication, perseverance, and self-reflection. By cultivating a growth mindset and embracing challenges as opportunities for growth, you can unlock your full potential and reach new heights of self-assurance. Confidence is not just a trait that some are lucky enough to possess, but a skill that anyone can develop with the right mindset and approach.
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