Practice mindfulness in your art from "summary" of The Complete Artist's Way by Julia Cameron
When we engage in the practice of mindfulness in our art, we are giving ourselves the opportunity to fully immerse ourselves in the present moment. This means being fully present and aware of our thoughts, feelings, and actions as we create. By being mindful, we can tap into our innermost thoughts and emotions, allowing them to flow freely onto the canvas or page. Mindfulness in art encourages us to slow down and pay attention to the details of our work. It is about being intentional in our creative process and focusing on each stroke or word with care and precision. This level of mindfulness allows us to connect more deeply with our art, resulting in work that is authentic and true to who we are as...
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