oter
Audio available in app

Small acts of kindness can make a big impact from "summary" of The Compassionate Instinct: The Science of Human Goodness by Dacher Keltner,Jason Marsh,Jeremy Adam Smith

The idea that small acts of kindness can have a significant impact on others may seem trivial at first glance, but research shows that it is indeed a powerful concept. In fact, studies in the field of psychology have revealed that even the smallest gestures of kindness can have a ripple effect, influencing not only the recipient of the kindness but also those who witness it. When we engage in acts of kindness, whether it is holding the door open for someone, offering a smile to a stranger, or lending a helping hand to a friend in need, we are contributing to a culture of compassion and positivity. These small gestures can create a domino effect, inspiring others to also act with kindness and generosity. Furthermore, acts of kindness have been shown to have a multitude of benefits for both the giver and the receiver. For the giver, engaging in acts of kindness can boost feelings of happiness, well-being, and satisfaction. It can also strengthen social connections and foster a sense of belonging and community. On the other hand, for the recipient of kindness, these small acts can have a profound impact on their mental and emotional well-being. Studies have shown that receiving acts of kindness can lead to increased feelings of gratitude, empathy, and trust. It can also help to alleviate feelings of loneliness, anxiety, and depression.
  1. By recognizing the power of small acts of kindness, we can cultivate a more compassionate and caring society. By taking the time to extend kindness to others, we not only make a positive impact on their lives but also contribute to our own sense of fulfillment and connection with others. Ultimately, it is through these small gestures of kindness that we can create a world that is more compassionate, understanding, and supportive for all.
  2. Open in app
    The road to your goals is in your pocket! Download the Oter App to continue reading your Microbooks from anywhere, anytime.
Similar Posts
Stay committed to your vision
Stay committed to your vision
In order to truly embody your purpose, it is essential that you remain dedicated to your vision. This means unwavering commitme...
Selfawareness brings clarity
Selfawareness brings clarity
Selfawareness is the key to unlocking the door to clarity in our lives. When we are truly aware of ourselves – our thoughts, em...
Challenging societal norms that promote rudeness
Challenging societal norms that promote rudeness
The idea of going against the grain, of swimming against the current, of challenging the status quo is not an easy one. Society...
Nourish your body, mind, and soul with healthy habits and practices
Nourish your body, mind, and soul with healthy habits and practices
To live a fulfilling and abundant life, it is essential to take care of ourselves holistically - body, mind, and soul. This mea...
Love knows no bounds
Love knows no bounds
Love, that slippery, elusive emotion that binds us to others in ways we cannot always understand. It is a force that propels us...
Take a genuine interest in others to build meaningful relationships
Take a genuine interest in others to build meaningful relationships
Building meaningful relationships starts with taking a genuine interest in others. It's not just about making small talk or net...
Avoid bad company and negative influences
Avoid bad company and negative influences
It is said that a man is known by the company he keeps. Therefore, it is essential to be cautious and wise in choosing the peop...
Learn from your failures and persevere
Learn from your failures and persevere
Failure is inevitable in life, but it is how we respond to those failures that defines our character. It is essential to embrac...
Embrace vulnerability as a strength
Embrace vulnerability as a strength
Vulnerability is often seen as a weakness, something to be hidden or avoided at all costs. However, in reality, vulnerability c...
Celebrating achievements and milestones fuels motivation
Celebrating achievements and milestones fuels motivation
When we take the time to acknowledge and celebrate our achievements and milestones, we are actually providing ourselves with a ...
oter

The Compassionate Instinct: The Science of Human Goodness

Dacher Keltner

Open in app
Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.