oter
Audio available in app

Cultivating compassion can lead to personal fulfillment from "summary" of The Compassionate Instinct: The Science of Human Goodness by Dacher Keltner,Jason Marsh,Jeremy Adam Smith

When we talk about cultivating compassion, we are essentially talking about tapping into a fundamental aspect of human nature that has the power to transform our lives in profound ways. Compassion is not just a nice sentiment or a fleeting emotion - it is a deep-seated capacity within all of us that can be nurtured and developed over time. By actively cultivating compassion, we are essentially opening ourselves up to a world of possibilities that can lead to personal fulfillment in ways we may not have imagined. One of the key ways in which cultivating compassion can lead to personal fulfillment is by fostering a sense of connection with others. When we practice compassion, we are able to see beyond ourselves and our own needs, and instead, focus on the well-being of others. This shift in perspective can help us build stronger relationships, deepen our sense of empathy, and create a greater sense of belonging in the world. In essence, cultivating compassion allows us to break down the barriers that separate us from one another and forge meaningful connections that can bring joy and fulfillment to our lives. Furthermore, cultivatin...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Find beauty in the little things
    Find beauty in the little things
    The secret to finding happiness lies in our ability to appreciate the beauty in the seemingly insignificant aspects of life. It...
    Strengthen emotional regulation for improved relationships
    Strengthen emotional regulation for improved relationships
    To improve relationships, it is essential to cultivate emotional regulation. When individuals are able to regulate their emotio...
    Life is unpredictable
    Life is unpredictable
    Life is unpredictable. We can make plans, set goals, and work hard to achieve them, but sometimes life has other ideas. Just wh...
    Sitting in a relaxed posture
    Sitting in a relaxed posture
    To begin your meditation practice, find a quiet place where you can sit comfortably without any distractions. Make sure your en...
    Love is a dynamic, everchanging experience
    Love is a dynamic, everchanging experience
    Love is not a static, unchanging entity. It is a dynamic and ever-evolving experience that unfolds over time. Just like a flowe...
    The Three Jewels are the core principles of Buddhism: Buddha, Dharma, and Sangha
    The Three Jewels are the core principles of Buddhism: Buddha, Dharma, and Sangha
    The Three Jewels are like the foundation of a house - without them, Buddhism wouldn't be what it is. The first Jewel is the Bud...
    Acceptance
    Acceptance
    Acceptance is about acknowledging reality. It doesn't mean you have to like or agree with everything that is happening, but it ...
    The Eightfold Path serves as a roadmap to enlightenment
    The Eightfold Path serves as a roadmap to enlightenment
    The Eightfold Path is a foundational teaching in Buddhism that outlines the steps one must take to reach enlightenment. It is l...
    Step into your power
    Step into your power
    To step into your power means to fully embrace all that you are, without hesitation or apology. It means recognizing your worth...
    Acceptance is a key aspect of loving unconditionally
    Acceptance is a key aspect of loving unconditionally
    Acceptance is a key aspect of loving unconditionally. When we truly love someone, we accept them for who they are, flaws and al...
    oter

    The Compassionate Instinct: The Science of Human Goodness

    Dacher Keltner

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.