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Compassionate behavior is linked to increased wellbeing from "summary" of The Compassionate Instinct: The Science of Human Goodness by Dacher Keltner,Jason Marsh,Jeremy Adam Smith
Human beings are inherently social creatures, wired to connect with others and to feel empathy for their suffering. This innate compassion is not just a moral imperative, but also a key factor in our own personal wellbeing. Research has shown that engaging in acts of kindness and compassion towards others can have a profound impact on our mental and physical health. When we act with compassion, our bodies release oxytocin, a hormone that promotes bonding and connection with others. This chemical response not only strengthens our relationshi...
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