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Transforming our relationship with discomfort can lead to personal transformation from "summary" of The Comfort Crisis by Michael Easter

Our instinct is to avoid discomfort at all costs. We seek out comfort in every aspect of our lives, from the temperature in our homes to the softness of our beds. But what if our constant pursuit of comfort is actually holding us back? What if, instead of avoiding discomfort, we embraced it and allowed it to transform us?Discomfort is not something to be feared or avoided. It is a natural part of life that, when embraced, can lead to personal growth and transformat...
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    The Comfort Crisis

    Michael Easter

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