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Cultivate a state of flow from "summary" of The Code of the Extraordinary Mind by Vishen Lakhiani

To truly master the art of living an extraordinary life, one must learn to cultivate a state of flow. This concept goes beyond simply going with the flow or letting things happen as they may. It is about tapping into a state of optimal performance, where your skills and abilities are fully engaged and you are completely absorbed in what you are doing. Flow is a state of mind where you are fully present and focused on the task at hand. It is a feeling of being in the zone, where time seems to stand still and everything else fades away. In this state, you are able to perform at your best, effortlessly and with precision. To cultivate a state of flow, it...
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    The Code of the Extraordinary Mind

    Vishen Lakhiani

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