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Embracing simplicity and contentment brings inner peace from "summary" of The Buddha and His Dhamma by Bhimrao Ramji Ambedkar

The Buddha taught that true peace can be found by embracing simplicity and contentment. This concept is central to his teachings on the path to enlightenment. By letting go of desires and attachments to material possessions, one can cultivate a sense of inner peace that is not dependent on external circumstances. This inner peace is a source of true happiness and contentment that can withstand the ups and downs of life. Simplicity is about living in harmony with the natural order of things. It is about letting go of the need for excess and focusing on what is truly important. By simplifying our lives, we can reduce the clutter and distractions that prevent us from finding true peace. Contentment, on the other hand, is about finding joy and satisfaction in what we have, rather than constantly seeking more. By cultivating contentment, we can free ourselves from the endless cycle of craving and dissatisfaction. The Buddha understood that true peace comes from within, not from external sources. By embracing simplicity and contentment, we can create a space for inner peace to flourish. This inner peace is not dependent on external circumstances, but is a deep sense of calm and contentment that comes from within. It is a source of strength and resilience that can help us navigate the challenges of life with grace and equanimity. In a world that is constantly pushing us to consume more and do more, the teachings of the Buddha offer a powerful antidote. By embracing simplicity and contentment, we can find a lasting sense of inner peace that is not dependent on external circumstances. This inner peace is a source of true happiness and contentment that can sustain us through the ups and downs of life.
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    The Buddha and His Dhamma

    Bhimrao Ramji Ambedkar

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