Fear can be transformed into wisdom from "summary" of The Joy of Living by Yongey Mingyur Rinpoche,Eric Swanson
Fear can be transformed into wisdom when we face it directly and without hesitation. It is our natural tendency to avoid fear, to push it away or distract ourselves from it. However, when we confront our fears head-on, we have the opportunity to learn from them. Instead of running away from fear, we can sit with it, examine it, and understand it. By facing our fears, we can gain insight into the nature of our own minds. We can see how fear arises, how it affects us, and how we can respond to it in a more skillful way. Wisdom arises from this direct experience of fear. It is not something that can be learned from ...
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