Recognize that closure may not come from your expartner from "summary" of The Breakup Bible by Rachel Sussman
Closure is something many people seek after a breakup. It's the feeling of resolution, of finality, of being able to move on. However, closure doesn't always come from the person you were in a relationship with. It's important to recognize that sometimes, closure has to come from within yourself. When we rely on our ex-partner to provide closure, we are giving them power over our emotional well-being. We are putting our healing process in their hands, which is not a healthy approach. It's important to take responsibility for our own closure and not depend on someone else to provide it for us. Closure is a personal journey. It's about coming to terms with the end of a relationship and finding peace within ourselves. This can involve accepting the circumstances of the breakup, forgiving ourselves and our ex-partner, and letting go of any lingering feelings of anger or resentment. It's natural to want closure from the person we were once close to, but sometimes that closure may never come. It's important to accept this reality and focus on finding closure within ourselves. This can be a challenging process, but it is ultimately empowering and can help us move forward in a healthy way. Remember, closure is not about getting answers from your ex-partner or seeking validation from them. It's about finding inner peace and closure on your own terms. By taking control of your own closure, you can begin to heal and move on from the pain of the breakup.
Similar Posts
Explore the depths of your soul
Journeying into the depths of your soul is like embarking on a fascinating adventure, where you uncover hidden treasures and un...
Surround yourself with positive influences to support your growth
It's important to pay attention to the people you surround yourself with. Think about the individuals who have a positive impac...
Taking action to improve our mood is essential
When we are feeling down or overwhelmed, it can be easy to fall into a pattern of inaction. We might spend hours ruminating on ...
Embrace your emotions without judgment to maintain emotional balance
To truly master your emotions, it is essential to embrace them without passing judgment. This means allowing yourself to feel w...
The line between right and wrong can blur
When we look at a crime, we often see it as a clear-cut case of right versus wrong. The perpetrator is in the wrong, and the vi...
Trust is fragile and must be earned
Trust is like a delicate glass ornament. It's so easy to break, but putting the pieces back together is nearly impossible. Once...
Revenge transforms a person
Revenge has the power to change a person in ways they never thought possible. It seeps into their soul, twisting their thoughts...
Wilderness can be therapeutic
The wilderness is a place of healing, a place where one can find solace and peace amidst the chaos of life. It offers a therapy...
Making tough decisions
Making tough decisions is never easy. It requires weighing the options and considering the consequences of each choice. In "Goo...
Sometimes, the best connections are made in unexpected places
In this world, we often find ourselves seeking connections in all the wrong places. We search high and low, expecting to find t...