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Joy can be found in the darkest of times from "summary" of The Book of Joy by Dalai Lama,Desmond Tutu

In the midst of hardship and suffering, it may seem impossible to find joy. The idea that joy can be found in the darkest of times may sound counterintuitive or even absurd. How could one possibly find joy when surrounded by pain, loss, and uncertainty? Yet, the concept of joy in the face of adversity is not about denying or ignoring the realities of suffering. Rather, it is about acknowledging and embracing these challenges while also recognizing the potential for growth, resilience, and compassion that can arise from them. The Dalai Lama and Archbishop Desmond Tutu, two spiritual leaders who have faced their fair share of struggles and hardships, have explored the nature of joy and its relationship to suffering. They emphasize that joy is not dependent on external circumstances or fleeting moments of happ...
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    The Book of Joy

    Dalai Lama

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