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Embrace simplicity and live in the present moment from "summary" of THE BOOK OF BUDDHA by Arundhati Subramaniam
In a world filled with distractions and complexities, the wisdom of Buddha reminds us of the importance of simplicity. By embracing simplicity, we free ourselves from the burden of unnecessary desires and attachments. We learn to appreciate the beauty in the present moment, rather than constantly chasing after the next big thing. Living in the present moment is a key teaching in Buddhism. It encourages us to let go of the past and stop worrying about the future. When we focus on the here and now, we are able to fully experience the richness of life. We learn to savor each moment, whether it be a simple pleasure like enjoying a cup of tea or a profound insight gained through meditation. By embracing simplicity and living in the present moment, we cultivate a sense of mindfulness. This awareness allows us to see things as they truly are, without the distortions of our desires and fears. We learn to accept the present moment with equanim...
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