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Accept and embrace change from "summary" of The Book of Awakening by Mark Nepo
Change is a constant force in our lives, like the wind blowing through the trees or the waves crashing against the shore. It can be unsettling and frightening, causing us to resist and fight against it. We cling to the familiar, seeking comfort and security in what we know. But change cannot be avoided or controlled; it is a natural part of the ebb and flow of life. When we resist change, we create suffering for ourselves. We become stuck in patterns of thought and behavior that no longer serve us, holding on to the past and fearing the future. But when we accept and embrace change, we open ourselves up to new possibilities and growth. We learn to let go of what no longer serves us, making room for new experiences and opportunities to enter our lives. Change can be a powerful teacher, showing us the impermanence of all things and the importance of living in the present moment. It can challenge us to let go of our attachments and expect...
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