Assertiveness signals from "summary" of The Body Language Advantage by Lillian Glass
Assertiveness signals are essential in communication as they convey confidence, self-assurance, and control to others. These signals can be both verbal and nonverbal, and they play a crucial role in how we are perceived by those around us. When we exhibit assertiveness signals, we are sending a message that we are capable, confident, and in command of the situation. Nonverbal assertiveness signals include maintaining good posture, making strong eye contact, and using appropriate hand gestures. These nonverbal cues can convey power and authority without the need for words. By standing tall, looking others in the eye, and using purposeful gestures, we can exude a sense of confidence that commands respect. Verbal assertiveness signals are equally important in communication. By speaking clearly, directly, and confidently, we can assert our opinions and needs without hesitation. Using assertive language, such as “I think” or “I need,” can help us clearly communicate our thoughts and desires while still respecting the opinions of others. Assertiveness signals are not about being aggressive or domineering. Instead, they are about expressing ourselves in a confident and respectful manner. By using assertiveness signals, we can establish boundaries, communicate effectively, and advocate for ourselves in a way that is both powerful and respectful.- Assertiveness signals are a key component of effective communication. By mastering both verbal and nonverbal assertiveness cues, we can convey confidence, control, and competence to those around us. Whether in the workplace, social settings, or personal relationships, assertiveness signals play a vital role in how we are perceived and how we interact with others.
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