Embracing the present moment from "summary" of The Bhagavad Gita by Swami Sivananda
The concept of embracing the present moment is a central teaching in the Bhagavad Gita. The Gita emphasizes the importance of living in the here and now, fully immersing oneself in the present moment without being distracted by regrets about the past or worries about the future. By focusing on the present moment, one can cultivate a sense of mindfulness and awareness that allows for a deeper connection to oneself and to the world around them. Living in the present moment requires a conscious effort to let go of attachments to the past and expectations for the future. It involves fully engaging with whatever is happening in the present moment, whether it be a joyful experience or a challenging situation. Embracing the present moment means accepting things as they are, without resistance or judgment, and finding peace and contentment in the present reality. The Bhagavad Gita teaches that by embracing the present moment, one can experience a ...
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