Disconnect from technology to reconnect with yourself from "summary" of The Art of Stopping Time by Pedram Shojai
In today's fast-paced world, it's easy to get caught up in the constant buzz of technology. We are constantly bombarded with emails, text messages, social media notifications, and news alerts. Our devices have become extensions of ourselves, always within arm's reach, always demanding our attention. This constant connectivity can be overwhelming and exhausting, leaving us feeling drained and disconnected from ourselves. To truly reconnect with ourselves, we need to disconnect from technology. By taking a break from our devices, we can create space for self-reflection and introspection. We can qui...
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