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Stillness is not about doing nothing, but about being present in the moment from "summary" of The Art of Stillness by Pico Iyer

In our fast-paced world, stillness is often misunderstood as a lack of activity, as doing nothing. But in reality, stillness is far from being passive or unproductive. It is about fully immersing ourselves in the present moment, being deeply aware of our surroundings and our inner selves. When we are truly still, we can experience a profound sense of peace and clarity that is hard to find in the busyness of everyday life. By embracing stillness, we can cultivate a deep connection with ourselves and the world around us. It allows us to appreciate the beauty of simple moments and find joy in the little things that often go unnoticed. In this state of presence, we are able to shed our worries and anxieties, and simply be. Contrary to p...
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    The Art of Stillness

    Pico Iyer

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