Finding balance in all areas of life can lead to sustainable happiness from "summary" of If You're So Smart, Why Aren't You Happy? by Raj Raghunathan
In reality, it's not hard to see why this idea is so appealing. When we think about it, balance seems like a pretty sensible thing to strive for. After all, it makes intuitive sense that if we can find a way to juggle all the different aspects of our lives - our work, our relationships, our health, our passions - in a way that feels right to us, we'll be better off for it. And when we're better off in this way, it stands to reason that we'll be happier too. Yet, for many of us, finding that balance can be a real challenge. It often feels like we're constantly fighting a losing battle - trying to keep all the plates spinning, but never quite managing to keep them all in the air at the same time. And when we can't find that balance, it's easy to start feeling overwhelmed and stressed out. We might find ourselves sacrificing our health for our work, or neglecting our relationships in favor of our passions. And wh...
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